Transcend Fest 2025

Join Allie, Sabrina, and Meagan to start the festival weekend off in ceremony!  We will open the container for this sacred gathering, set our intentions, and kick the festival weekend off in community.

Join Community leader and studio owner Margot Broom for a yoga class discovering the Yamas and Niyamas, our 10 principles and values for living our yoga.

Learn the foundational principles of yoga in an easily digestible lecture and come away with tools for living your best and most authentic life.

This thought-provoking and deeply educational session will leave you wanting to practice more than just the movement of yoga going forward!

All levels power/vinyasa class which is suitable for a beginner and for a seasoned practitioner.  An invigorating full-body flow where you will explore yoga postures and I will offer options for those who would like to find and explore their edge, while simultaneously honoring students who may need more rest in child pose.  Be prepared to move, breathe,  and sweat complemented by great music.

In this movement- and lecture-based workshop, participants will explore self-defense not only as a set of physical skills but also as a practice of mindful empowerment and self-awareness. Empowered Presence focuses on cultivating confidence, grounding, and resilience, equipping participants with the tools to establish boundaries, honor their inner strength, and feel safe within themselves and their surroundings. Through a blend of guided discussions and practical movements, this session invites attendees to deepen their connection to their body and mind. They’ll discover how self-defense can be a holistic wellness practice that nourishes both inner and outer strength, helping them feel rooted and empowered in everyday life.

Join us for an experience that integrates movement, awareness, and reflection, nurturing your ability to protect your peace, express your truth, and unlock your true potential.

During this class we’ll honor the mutable earth sign, Virgo, by practicing poses that refresh the body and clear mental clutter, creating room for new opportunities. We’ll stretch and build strength, working our way up to Eagle & Crow Pose because Virgo is ruled by Mercury, the messenger planet, and birds are our spiritual messengers.

Staying true to the definition, acro yoga is a blend of Acrobatics, Yoga, and Thai Massage. Come experience the fusion and learn safe and effective body mechanics, base & flyer etiquette, and have fun!

Tap into the joy of moving your body through mindful play with hooping. The hoop is an extension of your body where you will explore breath and energetic connection while meeting yourself with grace. The session is for first-timers as well as experienced flow artists to tap into this experiential flow. Hoops are provided and all are welcome.