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Saturday, September 13
 

8:30am EDT

Ayurveda 101: The Science of Life
Saturday September 13, 2025 8:30am - 9:30am EDT
Discover the ancient wisdom of Ayurveda in this introductory workshop designed to help you bring balance, health, and harmony into your daily life. You’ll learn the basics of the doshas (Vata, Pitta, Kapha), how they influence your body and mind, and simple practices to align with your unique constitution. Through interactive discussion and practical tips, you’ll leave empowered to integrate Ayurveda’s timeless principles into your routine for greater vitality and well-being. Perfect for beginners or anyone curious about this holistic approach to health!
Facilitators
avatar for Niki Kellett

Niki Kellett

Niki is a 500hr yoga instructor as well as a faithful yoga student and strives to always continue learning. In addition to yoga, Niki holds certifications in Reiki, Pilates, Aromatherapy, and Ayurvedic Nutrition.Niki’s passion is helping her students integrate their yoga practice... Read More →
Saturday September 13, 2025 8:30am - 9:30am EDT
Zen Den

10:00am EDT

Sacred Sound
Saturday September 13, 2025 10:00am - 11:00am EDT
Join us as we allow the healing sounds and vibrations wash over. These sounds aim to induce deep relaxation and a meditative state, allowing the mind to quiet and the body to release tension. The frequencies and vibrations of the instruments help reset the nervous system, reduce stress, and promote healing on a cellular level. This sonic immersion can help balance emotions, enhance focus, and leave participants feeling refreshed, grounded, and connected to a deeper sense of peace.
Facilitators
avatar for Tina Sicsico

Tina Sicsico

Meet Tina, also known as the Graceful Warrior.  Tina is a trauma-informed reiki master and sound practitioner specializing in sound therapy. She merges over a decade of practice with a lifelong connection to music through dance and percussion. Tina specializes in blending sound healing... Read More →
Saturday September 13, 2025 10:00am - 11:00am EDT
Zen Den

11:30am EDT

Wisdom of the Upanishads
Saturday September 13, 2025 11:30am - 12:30pm EDT
Books are cool, and this book is no exception!  The vedanta scriptures open our eyes to a world that is beyond the physical senses, calling upon myths and legends of ancient yogis who were seeking immortality and the deepest secrets of life and consciousness.  ‘The Upanishads’ is a condensed form of the Vedas (hence the name ‘Vedanta’), and the precursor to ‘The Mahabharata’ (Great Tale Of Bharata [India]), a text where we find ‘Bhagavad Gita’ nestled comfortably in the epicenter of the divine vortex.  BG being a culmination of vedic wisdom about God and man’s search for happiness in a world that seems to be trying to kill him all the time.  But ‘The Upanishads’ came first for a reason, and it is that reason we will uncover in this workshop.  This is a rare opportunity to see these texts in an astonishing new way, and will provide countless gems and mysteries for you to meditate on in your personal practice.  
You’ll meet Agni, Vayu, Nachiketas and even Yamaraj; Death himself, in this mythical tome of yogic knowledge.  What question did Death refuse to answer to a young boy who gave his life as an act of faith?  Who or what is Brahman?  Why the chariot and the wheel?  Join us at Transcend to discover a whole new world of Yoga with “Wisdom Of The Upanishads”!!
Facilitators
avatar for Josh Kane

Josh Kane

As a former actor and professional musician, Josh found Yoga in college when he got an audition for "The Blue Man Group" in New York City.  The casting directors said he had great instincts but lacked focus, and Yoga would help.  Even though he did not become a cast member, he now... Read More →
Saturday September 13, 2025 11:30am - 12:30pm EDT
Zen Den

1:30pm EDT

Awakening Desire: Exploring Sex Magick through Tantra
Saturday September 13, 2025 1:30pm - 2:30pm EDT
Dive into the sacred and powerful realm of Sex Magick in this tantra-based workshop designed for those seeking to harness their sexual energy for personal empowerment and spiritual growth.  In this class, you'll learn how to integrate the principles of Tantra with ancient practices of Sex Magick to deepen intimacy, enhance pleasure, and manifest your desires.

Throughout the session, we will explore the connection between sexuality and spirituality, emphasizing the importance of awareness, intention setting, and energy flow. Participants will engage in guided exercises that include breathwork, visualization, and movement, all aimed at awakening and channeling sexual energy.

Discover how to create sacred space for connection and exploration, using rituals and tools to amplify your intentions and desires. We will delve into practices that promote deeper intimacy with yourself and your partner, encouraging a profound understanding of the divine within.

This workshop is perfect for individuals and couples alike, offering insights into how to cultivate a more conscious and fulfilling sexual experience.  Join me on this journey to awaken your desires, harness your sexual power, and explore the magical potential of your intimate relationships through the lens of Tantra,  Come ready to connect, explore, and transform.
Facilitators
avatar for Allie Dion

Allie Dion

Allie is a mystical guide and transformative healer, dedicated to unlocking the secrets of the universe through the sacred arts of tantra, kundalini yoga, numerology, and astrology.  With a deep connection to the cosmos, she serves as a bridge between the earthly and the divine... Read More →
Saturday September 13, 2025 1:30pm - 2:30pm EDT
Zen Den

3:00pm EDT

Immersive Sound Meditation
Saturday September 13, 2025 3:00pm - 4:00pm EDT
This is a unique meditative sound bath promoting mindfulness through the use of steel tongue drums, handpans, other percussion, and electronic vibrational music. A guided grounding meditation starts this session followed by an hour of deep relaxation. Experience a journey of the mind and body through a thoughtful 4-stage soundscape that includes sounds of nature, leaving you relaxed and restored. This is an emotive sound experience described as delightful, powerful, and restful. Jim’s musical style is both improvised, as well as structured into a fixed set of stages, leading the listeners to achieve a higher state of meditation and self-awareness.
Facilitators
avatar for Jim LoPresti

Jim LoPresti

Jim LoPresti has been a multi-instrumentalist since the age of 8. In the recent years he has connected to steel handpans which produce various pitches that offer soothing and healing qualities through beautiful and resonate tones. Having studied Tibetan Buddhism for several years... Read More →
Saturday September 13, 2025 3:00pm - 4:00pm EDT
Zen Den

4:30pm EDT

Connecting with our Herbal Allies through Tea Blending & Herbal Astrology Oracle
Saturday September 13, 2025 4:30pm - 5:30pm EDT
Join LaTia of Fruitful Ascension for an intimate tea blending session where we will get acquainted with some of her favorite herbal allies used for building immunity, womb health, healthy digestion, nervous system support, and more. This workshop will begin with a brief tea ceremony where each person will enjoy a signature Fruitful Ascension herbal creation blend to sip on and connect with as they choose an Oracle card from the Herbal Astrology Oracle deck which will deliver a personal message from the plants. Perhaps it's a plant you are ingesting right now, perhaps that plant is present elsewhere in the workshop like at the tea blending station, or perhaps that plant is simply an herbal ally from a spiritual standpoint and has a message you need to hear.

During this workshop, participants will connect with and learn the properties of healing herbs. We will discuss their physical as well as their spiritual benefits and each person will leave with their own personalized tea blend.
Facilitators
avatar for Latia Holley

Latia Holley

LaTia Holley is the creator and founder of Fruitful Ascension Wellness, a total wellness brand which includes plant based cuisine, handcrafted herbal beverages including healing teas and lemonades, mobile apothecary, plant based cuisine and pop-up wellness events. LaTia Holley is... Read More →
Saturday September 13, 2025 4:30pm - 5:30pm EDT
Zen Den

6:00pm EDT

Reparenting The Child Within: Healing Core Wounds to Experience Greater Freedom In Your Life
Saturday September 13, 2025 6:00pm - 7:00pm EDT
This workshop is designed, through meditation and visualization, platonic intimacy and connection and reflection, to bridge the gap from wounded inner child to integrated adult. Through somatic inner healing, you will awaken the space to create a deepened relationship with your inner little child, so you can become the safe space for her/him/they to find respite and peace from past wounds, trauma, and pain. You will experience a physical release from stuck emotions and frozen trauma that lay dormant within your body, dictating how you show up in your adult life. This sacred and safe space will be a beautiful time to be seen, to connect on an embodied level with your fellow humans, and to find the freedom to live your most authentic and vulnerable life!
Facilitators
avatar for Alyn Caley

Alyn Caley

Alyn Caley is a Transformation Facilitator and Somatic Inner Healing Guide, Self Love Trailblazer, Mama, and Founder of The Wellspring Wellness Co., a holistic wellness company that mentors women into freedom from trauma, so they can increase their impact and influence in this world... Read More →
Saturday September 13, 2025 6:00pm - 7:00pm EDT
Zen Den
 
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