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Saturday September 13, 2025 1:30pm - 2:30pm EDT
Intentionally move with freedom while consciously celebrating your unique spirit through dynamic movement and dance. By connecting mind-body connection with music, we will lose ourselves in the power of expression and somatic release.

Music has the power to shift our mindset and cultivate joy. In this workshop, we will shake away stagnant energy through a high-energy yoga dance experience. After learning the basic steps of Latin music we will lean into our creative flow. Through a unique mixture of flowing movement, breath work, tribal dance, introspective meditation, and chanting we will awaken our rhythm and leave feeling empowered and confident. Together we will reach for expression, not perfection. There will be opportunities to slow down, feel the shift within ourselves, and reconnect to Divinity
Facilitators
avatar for Nikki Vincenty-Haas

Nikki Vincenty-Haas

Nikki is a Professor of Yoga and Athletic Trainer at Marist University. She serves as a Movement and Spiritual Energetic Healer, Ayurvedic Wellness Coach, and Mentor to Wellness Entrepreneurs. Aside from her work within the Yoga community she is a Devoted Mother, Wife, and Student... Read More →
Saturday September 13, 2025 1:30pm - 2:30pm EDT
Pavilion

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