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Saturday September 13, 2025 10:00am - 11:00am EDT
Harness the transformative power of positive affirmations to transcend fear, negativity, and anxious feelings! Repeated often, affirmations can shift your mindset, patterns, and ultimately your life. Join Erin for an interactive workshop featuring mantra meditation, positive affirmations, and an energizing vinyasa flow.

You’ll create your own affirmation deck to take home and explore various ways to use it to help you navigate your daily life with a smile. Affirmation cards and all materials are provided, but feel free to bring your favorite quotes, horoscope, song lyrics, poems, or anything else that speaks to you as inspiration!
Facilitators
avatar for Erin Trudeau

Erin Trudeau

Erin Trudeau, also known as Erin the Wanderess, is a bilingual yoga and meditation instructor based in Northeastern Connecticut. Passionate about making yoga accessible to all, Erin specializes in creative and empowering practices such as Buti MVMNT, vinyasa yoga, and mindfulness... Read More →
Saturday September 13, 2025 10:00am - 11:00am EDT
Mountain Top

Attendees (5)


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