Loading…
← Back to schedule
Ayurveda 101: The Science of Life
Saturday September 13, 2025 8:30am - 9:30am EDT
Zen Den
Discover the ancient wisdom of Ayurveda in this introductory workshop designed to help you bring balance, health, and harmony into your daily life. You’ll learn the basics of the doshas (Vata, Pitta, Kapha), how they influence your body and mind, and simple practices to align with your unique constitution. Through interactive discussion and practical tips, you’ll leave empowered to integrate Ayurveda’s timeless principles into your routine for greater vitality and well-being. Perfect for beginners or anyone curious about this holistic approach to health!
Facilitators
avatar for Niki Kellett

Niki Kellett

Niki is a 500hr yoga instructor as well as a faithful yoga student and strives to always continue learning. In addition to yoga, Niki holds certifications in Reiki, Pilates, Aromatherapy, and Ayurvedic Nutrition.Niki’s passion is helping her students integrate their yoga practice... Read More →
Saturday September 13, 2025 8:30am - 9:30am EDT
Zen Den
  Lecture

Attendees (7)


Sign up or log in to save this to your schedule, view media, leave feedback and see who's attending!

Tweet Share
Need help? View Support Guides
Event questions? Contact Event Planner
©2025 Sched • About • Privacy • Terms
Share Modal

Share this link via

Or copy link