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Sunday September 14, 2025 11:30am - 12:30pm EDT
In this workshop, we'll dive deep into the practice of using Mantra as a way to transcend the chitta vritti, or the comings and goings of the mind, and align our energy to that of the divine.

The workshop will start with a discussion of what mantras are, an intro in to the Sanskrit language, why the number 108 is so powerful, and how we can use them in our daily practice to find peace, presence, clarity, and alignment.

We'll conclude chanting the chosen mantra aloud 108 times as well as a discussion about what came up for us in the process.
Facilitators
avatar for Kristen Conley

Kristen Conley

Kristen is a 500 hr certified Yoga teacher through the Shambhavananda tradition out of the mountains of CO. Her training was deeply rooted in Yogic philosophy, meditation, and Hatha Yoga. In 2024 she opened her own Yoga studio in Enfield, CT called Elemental Studio where her mission... Read More →
Sunday September 14, 2025 11:30am - 12:30pm EDT
Outer Space

Attendees (3)


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