Name: Surrender To Savasana
Start: 2025-09-13T15:00:00-0400
End: 2025-09-13T16:00:00-0400

Saturday September 13, 2025 3:00pm - 4:00pm EDT

“I’m only here for the savasana”
What’s the right way to do savasana? Is it even necessary? How come I can’t stop thinking and feel so uncomfortable, or vice versa: how come I never wanna LEAVE savasana!? LOL
We’re gonna look at the science of savasana, the diaphragm and breathing apparatus, and the issue of ‘subject/object interference’ (fancy term for DISTRACTIONS). We will practice three methods for achieving savasana quicker and easier, and answer questions about specific issues or experiences you may want resolved. Be sure to check out this informative and highly useful workshop at Transcend 2025!!

Facilitators

Josh Kane

As a former actor and professional musician, Josh found Yoga in college when he got an audition for "The Blue Man Group" in New York City. The casting directors said he had great instincts but lacked focus, and Yoga would help. Even though he did not become a cast member, he now... Read More →

Saturday September 13, 2025 3:00pm - 4:00pm EDT
Outer Space

Relaxation/Slow Movement

Audience All Levels

Attendees (2)

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Transcend Fest 2025

Josh Kane

Attendees (2)

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