About me
Alessia is a passionate wellness visionary with a mission to help others transcend their limits and thrive in every aspect of life. With over 20 years of experience in the health and wellness space, she’s the ultimate guide for anyone seeking a transformative journey. As a certified yoga teacher, nutrition coach, and personal trainer, Alessia creates classes that are not only transformative but also fun and energizing. Known for her vibrant energy and curated playlists that seamlessly combine mind, body, breath, and beats, she ensures every session is an immersive experience that leaves participants feeling empowered and uplifted.
Her classes fuse mindfulness, functional movement, and breath work, creating a space where self-discovery and spiritual awakening come to life. Recently spotlighted in Stamford City Lifestyle Magazine as one of the best in yoga, Alessia’s passion lies in empowering others to unlock their true potential, find balance, and embrace their inner power.
Get ready to elevate your experience and embark on a transformative journey with Alessia - she’s here to guide you to new heights!
