About me
I’m Crystal, a Yoga & Spiritual Life Coach dedicated to helping women at life’s turning points find clarity, balance, and connection. Through yoga, mindfulness, and holistic healing, I provide tools and practices to guide you back to your true self.
I am a 500hr registered yoga teacher, Reiki Master, Sound Healer and Certified Oracle Card Reader. I also hold certifications in Ancestral Trauma Healing, Restorative Yoga, Trauma Informed Yoga, Holistic Pain Management, and am a Holistic Health Practitioner certified through the American Association of Drugless Practitioners. In addition, I am currently finishing degrees in Metaphysics and Metaphysical Psychology.
I have been practicing yoga for over 25 years, teaching for the last 15, and believe in the power of a consistent spiritual and holistic practice; one that empowers the mind, body, and spirit. I enjoy teaching many styles of yoga and love having beginners in my class.
When not on the mat I enjoy camping, hiking, and kayaking with my husband and our two Australian Shepherds, as well as hanging out with our adult children.
