About me
Sarah is a super passionate and most would say "energetic" person who loves teaching fitness and making it a fun experience for all. She has been involved in the health and wellness field since 2007 and has worked alongside Shaun T in his program Insanity Max30. Sarah also travels for classes and hse taught classes on the Carribean Cruise Line for the International Dance Fitness Academy yearly since 2017.
Sarah currently teaches her own format with dance fitness, Barre, cardio drumming in the gym and virtually. She also offers a 6-week S.W.E.A.T. program for her"SWEATY BESTIES" Online membership community.
